Description
Apricots are grown mainly in central Asia and around the Mediterranean. With a maximum height of twelve metres, they are considered small trees, which blossom very early on in the season. The fruit of the tree are also called apricots. They are yellow to orange coloured fruits that look quite like small peaches. Their taste can range from sweet to tart and they have firm, not very juicy flesh.
Dried apricots are considered a type of traditional dried fruit. Their colour ranges from vivid orange to brownish – depending on the method of drying. The bright orange fruits are treated with sulphur, the darker types, with a coarser texture, are natural fruits.
Dried apricots have been a popular fruit for ages, thanks mainly to their long shelf life. Apricots are originally from China but became widespread throughout the Ottoman, Persian, and Russian Empires. The fruit arrived in Europe via Armenia, which is why their scientific name is Prunus armenaica. After the Spanish brought dried apricots to America, California became the world’s largest producer. Nowadays, most dried apricots are from Turkey, where about 95 per cent of the production is provided by the Malatya Province.
The drying process degrades a fruit’s content of water-soluble and heat-sensitive vitamins such as vitamin C, yet other nutrients become more concentrated. As a result, dried apricots contain higher levels of most nutrients per gram than fresh ones. Dried apricots are an important source of carotenoids and other antioxidants, vitamin A and potassium. Dried apricots normally do not have any sugar added. Dried apricots are typically used in middle-eastern cuisine.
Apricots are grown mainly in central Asia and around the Mediterranean. With a maximum height of twelve metres, they are considered small trees, which blossom very early on in the season. The fruit of the tree are also called apricots. They are yellow to orange coloured fruits that look quite like small peaches. Their taste can range from sweet to tart and they have firm, not very juicy flesh.
Dried apricots are considered a type of traditional dried fruit. Their colour ranges from vivid orange to brownish – depending on the method of drying. The bright orange fruits are treated with sulphur, the darker types, with a coarser texture, are natural fruits.
Dried apricots have been a popular fruit for ages, thanks mainly to their long shelf life. Apricots are originally from China but became widespread throughout the Ottoman, Persian, and Russian Empires. The fruit arrived in Europe via Armenia, which is why their scientific name is Prunus armenaica. After the Spanish brought dried apricots to America, California became the world’s largest producer. Nowadays, most dried apricots are from Turkey, where about 95 per cent of the production is provided by the Malatya Province.
The drying process degrades a fruit’s content of water-soluble and heat-sensitive vitamins such as vitamin C, yet other nutrients become more concentrated. As a result, dried apricots contain higher levels of most nutrients per gram than fresh ones. Dried apricots are an important source of carotenoids and other antioxidants, vitamin A and potassium. Dried apricots normally do not have any sugar added. Dried apricots are typically used in middle-eastern cuisine.
Contact
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Varieties
Dried apricots may come as wholes or halves; with or without kernels; and sulphur-dried or sun-dried.
Sizes
Whole apricot sizes range from #0 tot #8. The sizes are calibrated by length of the dried fruit and count of dried fruits per kilogram.
Size Diameter Count per kg.
#1 36mm or larger up to 100
#2 32 - 36mm 101 - 120
#3 29 - 36mm 121 - 140
#4 26 - 32mm 141 - 160
#5 24 - 29mm 161 - 180
#6 24 - 26mm 181 - 200
#7 21 - 26mm 201 - 220
#8 20mm or less 220 or more
Diced apricots are usually supplied in the sizes 3-5mm, 5-8mm, 8-10mm.
Processed
Dried apricots, like figs, are often treated with sulphites to extend their shelf life by preventing oxidation and bleaching of colours. Sulphite treated fruits are easily recognised by their bright orange colour. To people who are sensitive to asthma, these fruits can cause acute bronchospasm. Therefore, sulphite sensitive persons can instead safely consume unsulfured dried fruits, which have brown colour.
Small apricots are normally dried whole. Larger varieties are dried in halves, without the kernel. The maximum moisture rate allowed in Turkey is 25 per cent.
Nutrients
Proximates | Units |
|
Energy | kcal | 241 |
Protein | g | 3,39 |
Carbohydrate | g | 62,64 |
Fiber | g | 7,3 |
Lipids |
|
|
Total fat | g | 0,51 |
Saturated fat | g | 0,017 |
Monounsaturated fat | g | 0,074 |
Polyunsaturated fat | g | 0,074 |
Cholesterol | mg | 0 |
Minerals |
|
|
Calcium | mg | 55 |
Iron | mg | 2,66 |
Magnesium | mg | 32 |
Phosphorus | mg | 71 |
Potassium | mg | 1162 |
Sodium | mg | 10 |
Selenium | mcg | 2,2 |
Vitamins |
|
|
Vitamin A | IU | 3604 |
Vitamin B6 | mg | 0,143 |
Vitamin C | mg | 1 |
Vitamin E | mg | 4,33 |
Vitamin K | mcg | 3,1 |
Carotene, beta | mcg | 2163 |
Carotene, alpha | mcg | 0 |
Cryptoxanthin, beta | mcg | 0 |
Lutein + zeanxanthin | mcg | 0 |
Origins
The world's largest apricot producing countries are Turkey, Iran and China. Turkey produces around two thirds of the world production.
Crop
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
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Northern | ||||||||||||
Southern |